{"id":7223,"date":"2018-04-30T21:35:59","date_gmt":"2018-04-30T18:35:59","guid":{"rendered":"https:\/\/xenobg.com\/?p=7223"},"modified":"2018-04-30T21:35:59","modified_gmt":"2018-04-30T18:35:59","slug":"%d0%bf%d0%be-%d0%b1%d1%8a%d1%80%d0%b7-%d1%81%d0%bf%d1%80%d0%b8%d0%bd%d1%82-%d1%81-%d0%bd%d1%8f%d0%ba%d0%be%d0%bb%d0%ba%d0%be-%d0%bc%d0%b8%d0%bb%d0%b8%d0%b3%d1%80%d0%b0%d0%bc%d0%b0-%d0%bd%d0%b8%d0%ba","status":"publish","type":"post","link":"https:\/\/xenobg.com\/en\/%d0%bf%d0%be-%d0%b1%d1%8a%d1%80%d0%b7-%d1%81%d0%bf%d1%80%d0%b8%d0%bd%d1%82-%d1%81-%d0%bd%d1%8f%d0%ba%d0%be%d0%bb%d0%ba%d0%be-%d0%bc%d0%b8%d0%bb%d0%b8%d0%b3%d1%80%d0%b0%d0%bc%d0%b0-%d0%bd%d0%b8%d0%ba\/","title":{"rendered":"\u041f\u043e-\u0431\u044a\u0440\u0437 \u0441\u043f\u0440\u0438\u043d\u0442 \u0441 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d"},"content":{"rendered":"<p>\u041c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0432\u0438 \u0441\u0435 \u0432\u044f\u0440\u0432\u0430, \u043d\u043e \u043c\u043d\u043e\u0433\u043e <strong>\u0430\u0442\u043b\u0435\u0442\u0438<\/strong> \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0434\u043e\u0437\u0430<strong> \u043d\u0438\u043a\u043e\u0442\u0438\u043d<\/strong> \u043f\u0440\u0435\u0434\u0438 \u0432\u0430\u0436\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0438\u043b\u0438 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 [<b><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21719221\" target=\"you\">Forensic Sci Int. 2011 Dec 10;213(1-3):73-84.]<\/a><\/b>. \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e, \u043d\u0435 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u0446\u0438\u0433\u0430\u0440\u0438, \u0430 \u0447\u0440\u0435\u0437 \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u043e\u0432\u0438 \u043b\u0435\u043f\u0435\u043d\u043a\u0438, \u043b\u0435\u043d\u0442\u0438 \u0438\u043b\u0438 \u0434\u044a\u0432\u043a\u0438. \u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u0432\u0441\u0442\u0440\u0430\u043b\u0438\u0439\u0441\u043a\u0438 \u0443\u0447\u0435\u043d\u0438 \u043e\u0442 <strong>James Cook University<\/strong> \u043f\u043e\u0442\u0432\u044a\u0440\u0436\u0434\u0430\u0432\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0442\u043e\u0437\u0438 \u043c\u0435\u0442\u043e\u0434 \u0438 \u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430 \u043d\u0435\u0433\u043e\u0432\u0438\u044f \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u044a\u043c \u043d\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435.<\/p>\n<p><a href=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotine-formula.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-7224\" src=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotine-formula.jpg\" alt=\"\" width=\"871\" height=\"487\" srcset=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotine-formula.jpg 871w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotine-formula-450x252.jpg 450w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotine-formula-300x168.jpg 300w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotine-formula-768x429.jpg 768w\" sizes=\"(max-width: 871px) 100vw, 871px\" \/><\/a><\/p>\n<p>\u0412 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u0432\u0437\u0435\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435<strong> 16 \u0430\u0442\u043b\u0435\u0442\u0430,<\/strong> \u043a\u043e\u0438\u0442\u043e <strong>\u0441\u043f\u0440\u0438\u043d\u0442\u0438\u0440\u0430\u043b\u0438 \u0441 \u043a\u043e\u043b\u0435\u043b\u043e<\/strong> \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u043f\u043e <strong>30 \u0441\u0435\u043a\u0443\u043d\u0434\u0438,<\/strong> \u0441 <strong>\u0442\u0440\u0438 \u043c\u0438\u043d\u0443\u0442\u0438 \u043f\u043e\u0447\u0438\u0432\u043a\u0430 \u043c\u0435\u0436\u0434\u0443 \u0441\u043f\u0440\u0438\u043d\u0442\u043e\u0432\u0435\u0442\u0435.<\/strong> \u0412 \u0435\u0434\u0438\u043d\u0438\u044f \u0441\u043b\u0443\u0447\u0430\u0439 \u043a\u043e\u043b\u043e\u0435\u0437\u0434\u0430\u0447\u0438\u0442\u0435 \u043f\u0440\u0438\u0435\u043b\u0438 <strong>\u043f\u043b\u0430\u0446\u0435\u0431\u043e<\/strong>, \u0432 \u0434\u0440\u0443\u0433\u0438\u044f \u2013 <strong>2 \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u043e\u0432\u0438 \u043b\u0435\u043d\u0442\u0438,<\/strong> \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u043f\u043e <strong>2.5<\/strong> <strong>\u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d<\/strong> (\u043e\u0431\u0449\u043e 5 \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d).<\/p>\n<p><a href=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/road-bike-size-38714427-1024x683.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-7225\" src=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/road-bike-size-38714427-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/road-bike-size-38714427-1024x683.jpg 1024w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/road-bike-size-38714427-1024x683-450x300.jpg 450w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/road-bike-size-38714427-1024x683-300x200.jpg 300w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/road-bike-size-38714427-1024x683-768x512.jpg 768w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/road-bike-size-38714427-1024x683-360x240.jpg 360w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><strong>\u0420\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043f\u0440\u0438\u0435\u043c\u044a\u0442 \u043d\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u043f\u0440\u0430\u0432\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438\u0442\u0435 \u043f\u043e-\u0441\u0438\u043b\u043d\u0438 \u0438 \u043f\u043e-\u0431\u044a\u0440\u0437\u0438 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0441\u043f\u0440\u0438\u043d\u0442.<\/strong><\/p>\n<p><a href=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotineergogenic.gif\"><img decoding=\"async\" class=\"size-full wp-image-7226 aligncenter\" src=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/04\/nicotineergogenic.gif\" alt=\"\" width=\"330\" height=\"578\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u0410\u0432\u0441\u0442\u0440\u0430\u043b\u0438\u0439\u0441\u043a\u0438\u0442\u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u043f\u0440\u0430\u0432\u044f\u0442 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\u0442\u043e, \u0447\u0435 <strong>\u201e\u043d\u0438\u043a\u043e\u0442\u0438\u043d\u044a\u0442 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u0430\u043d\u0430\u0435\u0440\u043e\u0431\u043d\u0438\u044f \u043a\u0430\u043f\u0430\u0446\u0438\u0442\u0435\u0442 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0447\u0440\u0435\u0437 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438, \u0441\u0440\u0435\u0434 \u043a\u043e\u0438\u0442\u043e \u043d\u0430\u0439-\u0441\u0438\u043b\u043d\u043e \u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0430\u0442\u0430 \u0434\u043e\u043f\u0430\u043c\u0438\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0432 \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0437\u0430 \u0432\u044a\u0437\u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u0435\u201c.<\/strong><\/p>\n<p><strong>\u0418\u0437\u0442\u043e\u0447\u043d\u0438\u043a:<\/strong><\/p>\n<p><a href=\"https:\/\/doi.org\/10.1007\/s00421-018-3819-x\" target=\"you\">Eur J Appl Physiol. 2018 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0432\u0438 \u0441\u0435 \u0432\u044f\u0440\u0432\u0430, \u043d\u043e \u043c\u043d\u043e\u0433\u043e \u0430\u0442\u043b\u0435\u0442\u0438 \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0434\u043e\u0437\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043f\u0440\u0435\u0434\u0438 \u0432\u0430\u0436\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0438\u043b\u0438 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 [Forensic Sci Int. 2011 Dec 10;213(1-3):73-84.]. \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e, \u043d\u0435 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u0446\u0438\u0433\u0430\u0440\u0438, \u0430 \u0447\u0440\u0435\u0437 \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u043e\u0432\u0438 \u043b\u0435\u043f\u0435\u043d\u043a\u0438, \u043b\u0435\u043d\u0442\u0438 \u0438\u043b\u0438 \u0434\u044a\u0432\u043a\u0438. \u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u0432\u0441\u0442\u0440\u0430\u043b\u0438\u0439\u0441\u043a\u0438 \u0443\u0447\u0435\u043d\u0438 \u043e\u0442 James Cook University \u043f\u043e\u0442\u0432\u044a\u0440\u0436\u0434\u0430\u0432\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0442\u043e\u0437\u0438 \u043c\u0435\u0442\u043e\u0434 \u0438 \u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430 \u043d\u0435\u0433\u043e\u0432\u0438\u044f \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u044a\u043c \u043d\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435. [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":7227,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[108,247,355,71,92],"tags":[666,228,667,665,258,664],"class_list":["post-7223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-108","category-247","category-355","category-71","category-92","tag-666","tag-228","tag-667","tag-665","tag-258","tag-664"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u043e-\u0431\u044a\u0440\u0437 \u0441\u043f\u0440\u0438\u043d\u0442 \u0441 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u0438\u043b\u0438\u0433\u0440\u0430\u043c\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d - \u0423\u0441\u0435\u0442\u0438, \u043c\u0438\u0441\u043b\u0438, \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0439<\/title>\n<meta name=\"description\" content=\"\u041c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0432\u0438 \u0441\u0435 \u0432\u044f\u0440\u0432\u0430, \u043d\u043e \u043c\u043d\u043e\u0433\u043e \u0430\u0442\u043b\u0435\u0442\u0438 \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0434\u043e\u0437\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043f\u0440\u0435\u0434\u0438 \u0432\u0430\u0436\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0438\u043b\u0438 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 [Forensic Sci Int. 2011 Dec 10;213(1-3):73-84.]. \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e, \u043d\u0435 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u0446\u0438\u0433\u0430\u0440\u0438, \u0430 \u0447\u0440\u0435\u0437 \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u043e\u0432\u0438 \u043b\u0435\u043f\u0435\u043d\u043a\u0438, \u043b\u0435\u043d\u0442\u0438 \u0438\u043b\u0438 \u0434\u044a\u0432\u043a\u0438. \u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u0432\u0441\u0442\u0440\u0430\u043b\u0438\u0439\u0441\u043a\u0438 \u0443\u0447\u0435\u043d\u0438 \u043e\u0442 James Cook University \u043f\u043e\u0442\u0432\u044a\u0440\u0436\u0434\u0430\u0432\u0430\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u043c\u043d\u043e\u0433\u043e \u0430\u0442\u043b\u0435\u0442\u0438 \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0434\u043e\u0437\u0430 \u043d\u0438\u043a\u043e\u0442\u0438\u043d \u043f\u0440\u0435\u0434\u0438 \u0432\u0430\u0436\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0438\u043b\u0438 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435 [Forensic Sci Int. 2011 Dec 10;213(1-3):73-84.]. \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e, \u043d\u0435 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u0446\u0438\u0433\u0430\u0440\u0438, \u0430 \u0447\u0440\u0435\u0437 \u043d\u0438\u043a\u043e\u0442\u0438\u043d\u043e\u0432\u0438 \u043b\u0435\u043f\u0435\u043d\u043a\u0438, \u043b\u0435\u043d\u0442\u0438 \u0438\u043b\u0438 \u0434\u044a\u0432\u043a\u0438. \u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u0430\u0432\u0441\u0442\u0440\u0430\u043b\u0438\u0439\u0441\u043a\u0438 \u0443\u0447\u0435\u043d\u0438 \u043e\u0442 James Cook University 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