{"id":7602,"date":"2018-11-25T12:06:28","date_gmt":"2018-11-25T10:06:28","guid":{"rendered":"https:\/\/xenobg.com\/?p=7602"},"modified":"2018-12-13T23:27:45","modified_gmt":"2018-12-13T21:27:45","slug":"natrii-sol-ogranichavane","status":"publish","type":"post","link":"https:\/\/xenobg.com\/en\/natrii-sol-ogranichavane\/","title":{"rendered":"\u0412\u0441\u0435 \u043e\u0449\u0435 \u043b\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0432\u0430\u0442\u0435 \u0441\u043e\u043b\u0442\u0430?"},"content":{"rendered":"

\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0442\u0435 \u0443\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u043d\u0430 \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0446\u0438\u0442\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u0442 \u0434\u0430 \u0441\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043e\u0442 2,300mg \u043d\u0430\u0442\u0440\u0438\u0439 \u043d\u0430 \u0434\u0435\u043d \u0438 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043e\u0442 1,500mg \u0437\u0430 \u0445\u043e\u0440\u0430 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435.(1<\/a>) \u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0434\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043c\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043e\u0442 2,000 mg \u043d\u0430 \u0434\u0435\u043d(2<\/a>), \u0430 \u0441\u043f\u043e\u0440\u0435\u0434 \u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u0442\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0430 \u0430\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f \u0438\u0434\u0435\u0430\u043b\u043d\u0438\u044f\u0442 \u043b\u0438\u043c\u0438\u0442 \u0435 \u043d\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 1,500 mg \u043d\u0430\u0442\u0440\u0438\u0439 \u043d\u0430 \u0434\u0435\u043d \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438 \u0445\u043e\u0440\u0430.(3<\/a>)<\/p>\n

\u0426\u0435\u043b\u0442\u0430 \u043d\u0430 \u0442\u0435\u0437\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438 \u0435 \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043b\u0443\u0447\u0430\u0438\u0442\u0435 \u043d\u0430 \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f \u0438 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. \u0422\u0435 \u043e\u0431\u0430\u0447\u0435 \u0441\u0430 \u0432 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0440\u0435\u0447\u0438\u0435 \u043d\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u0447\u0435 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0442\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438 \u0437\u0430 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439 \u0441\u0430 \u043c\u0435\u0436\u0434\u0443 2 \u0438 4 \u043f\u044a\u0442\u0438 \u043f\u043e-\u043d\u0438\u0441\u043a\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043e\u0442 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0438\u0434\u0435\u0430\u043b\u043d\u0438 \u0437\u0430 \u043d\u0430\u0448\u0435\u0442\u043e \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u043e \u0437\u0434\u0440\u0430\u0432\u0435 \u0438 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0438 \u043f\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f.<\/p>\n

\u041f\u0440\u0438\u0435\u043c\u044a\u0442 \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439 \u043e\u0442 4,000-6,000 mg \u043d\u0430 \u0434\u0435\u043d \u0441\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u0441 \u043f\u043e-\u043d\u0438\u0441\u044a\u043a \u0440\u0438\u0441\u043a \u043e\u0442 \u0441\u043c\u044a\u0440\u0442 \u043e\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u0438 \u0445\u043e\u0441\u043f\u0438\u0442\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0437\u0430 \u043a\u043e\u043d\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0430 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e\u0441\u0442(4<\/a>), \u0434\u043e\u043a\u0430\u0442\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 2,300mg \u00a0\u0434\u043e 3,600 mg \u043d\u0430 \u0434\u0435\u043d \u0441\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u0441 \u043f\u043e\u0432\u0438\u0448\u0435\u043d \u0440\u0438\u0441\u043a \u043e\u0442 \u0441\u043c\u044a\u0440\u0442\u043d\u043e\u0441\u0442 \u043e\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f.(5<\/a>) (6<\/a>)<\/p>\n

\u041d\u0430\u0442\u0440\u0438\u044f\u0442 \u2013 (\u043f\u043e\u0447\u0442\u0438) \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u0430\u0442\u0430 \u0438\u0437\u043a\u0443\u043f\u0438\u0442\u0435\u043b\u043d\u0430 \u0436\u0435\u0440\u0442\u0432\u0430<\/strong><\/p>\n

\u0410\u043a\u043e \u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0430\u0431\u0441\u0443\u0440\u0434\u043d\u0438\u0442\u0435 \u043d\u0430\u043f\u044a\u0442\u0441\u0442\u0432\u0438\u044f \u043d\u0430\u0441\u0442\u0440\u0430\u043d\u0430, \u043d\u0430\u0442\u0440\u0438\u044f\u0442 \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0432\u0430\u0436\u0435\u043d \u043c\u0438\u043d\u0435\u0440\u0430\u043b, \u043a\u043e\u0439\u0442\u043e \u0435 \u043f\u043e\u0433\u0440\u0435\u0448\u043d\u043e \u0441\u043c\u044f\u0442\u0430\u043d \u0437\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430\u0449 \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f \u0438 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. \u0422\u043e\u0432\u0430 \u0442\u0432\u044a\u0440\u0434\u0435\u043d\u0438\u0435 \u0441\u0435 \u0434\u044a\u043b\u0436\u0438 \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u043d\u0430 \u0444\u0430\u043a\u0442\u0430, \u0447\u0435 \u043d\u0430\u0442\u0440\u0438\u044f \u0438\u043c\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u0434\u0430 \u043f\u0440\u0438\u0432\u043b\u0438\u0447\u0430 \u0432\u043e\u0434\u0430. \u041a\u043e\u0433\u0430\u0442\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043c\u0435 \u043d\u0430\u0442\u0440\u0438\u0439, \u043d\u0435\u0433\u043e\u0432\u043e\u0442\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u043a\u0440\u044a\u0432\u0442\u0430 \u0441\u0435 \u043f\u043e\u043a\u0430\u0447\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043e\u0431\u0435\u043c\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430, \u0437\u0430\u0449\u043e\u0442\u043e \u043d\u0430\u0442\u0440\u0438\u044f \u043f\u0440\u0438\u0432\u043b\u0438\u0447\u0430 \u0432\u043e\u0434\u0430.<\/p>\n

\u041a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u044f \u043d\u0430 \u043e\u0431\u0435\u043c\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430 \u0432 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u044f \u0438 \u0441\u0432\u0438\u0432\u0430\u043d\u0435\u0442\u043e \u0438\u043b\u0438 \u043e\u0442\u043f\u0443\u0441\u043a\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043a\u0440\u044a\u0432\u043e\u043d\u043e\u0441\u043d\u0438\u0442\u0435 \u0441\u044a\u0434\u043e\u0432\u0435. \u041a\u043e\u0433\u0430\u0442\u043e \u043a\u0440\u044a\u0432\u043d\u0438\u044f\u0442 \u043e\u0431\u0435\u043c \u0441\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0438 \u0438\u043b\u0438 \u043a\u0440\u044a\u0432\u043e\u043d\u043e\u0441\u043d\u0438\u0442\u0435 \u0441\u044a\u0434\u043e\u0432\u0435 \u0441\u0435 \u0441\u0432\u0438\u044f\u0442, \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0441\u0435 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430, \u043a\u0430\u043a\u0442\u043e \u0438 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u0442\u043e.<\/p>\n

\u0422\u0430\u043a\u0430 \u0447\u0435 \u0441\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430, \u0447\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0447\u0440\u0435\u0437\u00a0 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043e\u0431\u0435\u043c\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430. \u041e\u0442 \u0442\u0430\u043c \u043d\u0430\u0442\u0430\u0442\u044a\u043a \u0441\u0435 \u0441\u043c\u044f\u0442\u0430, \u0447\u0435 \u0442\u043e\u0432\u0430 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0432\u043e\u0434\u0438 \u0434\u043e \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u043e \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0435. \u041f\u043e \u0441\u044a\u0449\u0430\u0442\u0430 \u043b\u0438\u043d\u0438\u044f \u043d\u0430 \u0440\u0430\u0437\u0441\u044a\u0436\u0434\u0435\u043d\u0438\u0435, \u043d\u0430\u0442\u0440\u0438\u044f\u0442 \u0441\u0435 \u0441\u043c\u044f\u0442\u0430 \u0437\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u043e\u0434\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u043e\u0442\u043e\u043a\u0430, \u0437\u0430\u0440\u0430\u0434\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u043c\u0443 \u0434\u0430 \u0437\u0430\u0434\u044a\u0440\u0436\u0430 \u0432\u043e\u0434\u0430.<\/p>\n

\u041e\u0449\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u0441\u043e\u043b\u0442\u0430 \u043f\u0440\u043e\u0447\u0435\u0442\u0438 \u0422\u0423\u041a<\/a><\/p>\n

\u041d\u043e, \u043a\u0430\u043a\u0442\u043e \u043c\u043e\u0434\u0435\u043b\u0430 \u201e\u043a\u0430\u043b\u043e\u0440\u0438\u0438-\u0432\u044a\u0442\u0440\u0435 \u0441\u0440\u0435\u0449\u0443 \u043a\u0430\u043b\u043e\u0440\u0438\u0438-\u0432\u044a\u043d\u201c \u043f\u0440\u0438 \u0440\u0435\u0434\u0443\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u0442\u0435\u0437\u0438 \u0438\u0434\u0435\u0438 \u0441\u0430 \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u0438 \u043d\u0430 \u043f\u0440\u0435\u043a\u043e\u043c\u0435\u0440\u043d\u043e \u043e\u043f\u0440\u043e\u0441\u0442\u0435\u043d\u0438\u0442\u0435 \u043c\u043e\u0434\u0435\u043b\u0438 \u0437\u0430 \u0447\u043e\u0432\u0435\u0448\u043a\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u044a\u043c, \u043a\u043e\u0438\u0442\u043e \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u0430\u0442 \u0444\u0430\u043a\u0442\u0430, \u0447\u0435 \u043d\u0438\u0435 \u0441\u0435 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u043c\u0435 \u043a\u044a\u043c \u0437\u0430\u043e\u0431\u0438\u043a\u0430\u043b\u044f\u0449\u0430\u0442\u0430 \u043d\u0438 \u0441\u0440\u0435\u0434\u0430.<\/p>\n

\u041a\u043e\u0433\u0430\u0442\u043e \u0435 \u043f\u043e\u0432\u0438\u0448\u0435\u043d \u043e\u0431\u0435\u043c\u044a\u0442 \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430 \u0437\u0430\u0440\u0430\u0434\u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0441\u043e\u043b, \u0442\u0435\u043b\u0430\u0442\u0430 \u043d\u0438 \u0441\u0435 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u0442 \u0447\u0440\u0435\u0437 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430\u0442\u0430 \u043d\u0430\u0442\u0440\u0438\u0439, \u043a\u043e\u0435\u0442\u043e \u0442\u0435 \u0438\u0437\u0445\u0432\u044a\u0440\u043b\u044f\u0442 \u0438 \u043e\u0442\u043f\u0443\u0441\u043a\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043e\u043d\u043e\u0441\u043d\u0438\u0442\u0435 \u0441\u044a\u0434\u043e\u0432\u0435. \u0422\u043e\u0432\u0430 \u043d\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043c\u0435 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u043d\u043e \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0438 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u0435\u043d \u043a\u0440\u044a\u0432\u0435\u043d \u043f\u0440\u0438\u0442\u043e\u043a, \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0435\u043d \u0431\u0430\u043b\u0430\u043d\u0441 \u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044f \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f. \u041f\u043e-\u043b\u0435\u0441\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u043e\u0431\u044f\u0441\u043d\u0438 \u043a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043d\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043c\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u043d\u0430\u0442\u0440\u0438\u0439.<\/p>\n

\u041a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043d\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043c\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0441\u043e\u043b?<\/strong><\/p>\n

\u041e\u0431\u0440\u0430\u0442\u043d\u043e \u043d\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0438\u0442\u0435 \u0432\u044f\u0440\u0432\u0430\u043d\u0438\u044f, \u043d\u0438\u0441\u043a\u0438\u044f\u0442<\/em> \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0441\u043e\u043b \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u0434\u043e\u043f\u0440\u0438\u043d\u0430\u0441\u044f \u0437\u0430 \u043b\u043e\u0448\u043e \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u043e \u0437\u0434\u0440\u0430\u0432\u0435 \u0438 \u043f\u043e\u0434\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u043e\u0442\u043e\u043a\u0430.<\/p>\n

\u041a\u043e\u0433\u0430\u0442\u043e \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430\u043c\u0435 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0441\u043e\u043b, \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430\u0442\u0440\u0438\u0439 \u0432 \u043a\u0440\u044a\u0432\u0442\u0430 \u0441\u0435 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430 \u043d\u0435\u0437\u0430\u0431\u0430\u0432\u043d\u0430 \u0440\u0435\u0434\u0443\u043a\u0446\u0438\u044f \u043d\u0430 \u043e\u0431\u0435\u043c\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430 \u0438 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435. \u0415\u0442\u043e \u0437\u0430\u0449\u043e \u0441\u0435 \u0432\u044f\u0440\u0432\u0430, \u0447\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e\u0442\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0435 \u043d\u0430 \u0441\u043e\u043b \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435.<\/p>\n

\u041f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u0430\u0436\u043d\u043e \u0437\u0430 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438 \u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0422\u043e\u0432\u0430 \u0437\u043d\u0430\u0447\u0438, \u0447\u0435 \u043a\u043e\u0433\u0430\u0442\u043e \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0438 \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0435 \u043e\u0441\u0442\u0440\u043e \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u043e \u0441\u0435 \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430\u0442 \u0441\u0438\u0441\u0442\u0435\u043c\u0438\u0442\u0435 \u043d\u0438 \u0437\u0430 \u043e\u0442\u0433\u043e\u0432\u043e\u0440 \u0432 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441. (7<\/a>)\u0412 \u0442\u0435\u0437\u0438 \u0441\u043b\u0443\u0447\u0430\u0438 \u0441\u0435 \u0441\u0432\u0438\u0432\u0430\u0442 \u043a\u0440\u044a\u0432\u043e\u043d\u043e\u0441\u043d\u0438\u0442\u0435 \u0441\u044a\u0434\u043e\u0432\u0435 \u0438 \u0441\u0435 \u0441\u0435\u043a\u0440\u0435\u0442\u0438\u0440\u0430 \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0438\u044f\u0442 \u0445\u043e\u0440\u043c\u043e\u043d \u0430\u043b\u0434\u043e\u0441\u0442\u0435\u0440\u043e\u043d, \u043a\u043e\u0439\u0442\u043e \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439, \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u0438\u0437\u0445\u0432\u044a\u0440\u043b\u044f \u043e\u0442 \u0431\u044a\u0431\u0440\u0435\u0446\u0438\u0442\u0435. \u0422\u043e\u0432\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0438\u0432\u0430 \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439 \u0438 \u0432\u043e\u0434\u0430 \u0432 \u043a\u0440\u044a\u0432\u0442\u0430.(8<\/a>) \u0422\u043e\u0437\u0438 \u043f\u0440\u043e\u0446\u0435\u0441 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u043e\u0431\u0435\u043c\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430 \u0438 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u043d\u0430 \u043d\u0438\u0432\u0430\u0442\u0430, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u0437\u0430 \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438\u00a0 \u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/p>\n

\u041d\u043e \u0434\u043e\u043a\u0430\u0442\u043e \u0442\u043e\u0437\u0438 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u0449 \u043f\u0440\u043e\u0446\u0435\u0441 \u043d\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043e\u0431\u0435\u043c\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430 \u0438 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0432 \u043a\u0440\u0430\u0442\u043a\u043e\u0441\u0440\u043e\u0447\u0435\u043d \u043f\u043b\u0430\u043d, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u044a\u0442 \u043f\u043b\u0430\u0449\u0430 \u0446\u0435\u043d\u0430 \u0437\u0430 \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043c\u0443. \u041d\u0430\u0442\u0440\u0438\u044f\u0442, \u043a\u043e\u0439\u0442\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0438\u0437\u0445\u0432\u044a\u0440\u043b\u044f\u043c\u0435 \u043e\u0442 \u0431\u044a\u0431\u0440\u0435\u0446\u0438\u0442\u0435 \u0441\u0435 \u0437\u0430\u043c\u0435\u0441\u0442\u0432\u0430 \u043e\u0442 \u043a\u0430\u043b\u0438\u0439 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439.(9<\/a>)\u00a0\u0422\u043e\u0432\u0430 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430, \u0447\u0435 \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430\u0439\u043a\u0438 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0441\u043e\u043b, \u043d\u0438\u0435 \u0433\u0443\u0431\u0438\u043c \u043f\u043e-\u0433\u043e\u043b\u0435\u043c\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043a\u0430\u043b\u0438\u0439 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439. <\/strong><\/p>\n

\u041a\u0430\u043a\u0442\u043e \u0434\u0440\u0443\u0433\u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0432\u043d\u0438 \u043f\u0440\u043e\u0446\u0435\u0441\u0438, \u0442\u043e\u0432\u0430 \u043d\u0435 \u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043f\u0440\u0438 \u043e\u0441\u0442\u0440\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u044f. \u041d\u043e \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u0439\u043a\u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u043e \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u043c\u0430\u043b\u043a\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0441\u043e\u043b, \u0437\u0430\u0433\u0443\u0431\u0430\u0442\u0430 \u043d\u0430 \u043a\u0430\u043b\u0438\u0439 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u043f\u0440\u0438\u043d\u0435\u0441\u0435 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0438 \u0437\u0430 \u0438\u043d\u0445\u0438\u0431\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0434\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430\u0442 \u0435\u043d\u0435\u0440\u0433\u0438\u044f.<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

\u041d\u0430\u0442\u0440\u0438\u0439, \u043f\u043e\u0434\u0443\u0432\u0430\u043d\u0435 \u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044f \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f<\/strong><\/p>\n

\u041a\u0430\u043b\u0438\u044f\u0442 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u044f\u0442 \u0441\u0435 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u0442 \u0441 \u043d\u0430\u0442\u0440\u0438\u0439 \u0432 \u043a\u043b\u0435\u0442\u044a\u0447\u043d\u0430\u0442\u0430 \u0441\u0440\u0435\u0434\u0430. \u041a\u0430\u043b\u0438\u044f\u0442 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u044f\u0442 \u0441\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0442 \u0432\u044a\u0442\u0440\u0435 \u0432 \u043a\u043b\u0435\u0442\u043a\u0438\u0442\u0435, \u0434\u043e\u043a\u0430\u0442\u043e \u043d\u0430\u0442\u0440\u0438\u044f\u0442 \u043e\u0441\u0442\u0430\u0432\u0430 \u0438\u0437\u0432\u044a\u043d \u0442\u044f\u0445. \u0422\u0430\u043a\u0430 \u0432\u043e\u0434\u0430\u0442\u0430 \u0441\u044a\u0449\u043e \u0441\u0435 \u0437\u0430\u0434\u044a\u0440\u0436\u0430 \u0438\u0437\u0432\u044a\u043d \u043a\u043b\u0435\u0442\u043a\u0438\u0442\u0435 (\u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u043d\u0430\u0442\u0440\u0438\u044f), \u043a\u043e\u0435\u0442\u043e \u0435 \u0432\u0430\u0436\u043d\u043e \u0443\u0441\u043b\u043e\u0432\u0438\u0435 \u0437\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043a\u043b\u0435\u0442\u043a\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u0430.<\/p>\n

\u041a\u043e\u0433\u0430\u0442\u043e \u0433\u0443\u0431\u0438\u043c \u043a\u0430\u043b\u0438\u0439 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u0437\u0430\u0440\u0430\u0434\u0438 \u043d\u0438\u0441\u043a\u0438\u044f \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439, \u0432 \u043a\u043b\u0435\u0442\u043a\u0438\u0442\u0435 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430 \u0442\u044f\u0445\u043d\u043e\u0442\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e. \u0422\u0430\u043a\u0430, \u0432 \u043a\u043b\u0435\u0442\u043a\u0430\u0442\u0430 \u043d\u0430\u0432\u043b\u0438\u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u043d\u0430\u0442\u0440\u0438\u0439, \u043a\u043e\u0439\u0442\u043e \u043f\u0440\u0435\u043d\u0430\u0441\u044f \u0438 \u0432\u043e\u0434\u0430 \u0441\u044a\u0441 \u0441\u0435\u0431\u0435 \u0441\u0438, \u0432 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u043d\u0430 \u043a\u043e\u0435\u0442\u043e \u0442\u044f \u0441\u0435 \u0440\u0430\u0437\u0434\u0443\u0432\u0430.(10<\/a>) \u041f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0430\u043b\u0434\u043e\u0441\u0442\u0435\u0440\u043e\u043d \u0437\u0430\u0440\u0430\u0434\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439 \u0434\u043e\u043f\u0440\u0438\u043d\u0430\u0441\u044f \u0437\u0430 \u043e\u0442\u043e\u043a\u0430 \u043d\u0430 \u043a\u043b\u0435\u0442\u043a\u0430\u0442\u0430.(11<\/a>, 12<\/a>,\u00a013<\/a>)<\/p>\n

\u041e\u0442\u043e\u043a\u044a\u0442 \u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u2013 \u043a\u043b\u0435\u0442\u043a\u0430 \u0432 \u0442\u0430\u043a\u043e\u0432\u0430 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0434\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0436\u0434\u0430 \u0438\u043b\u0438 \u043e\u043f\u043e\u043b\u0437\u043e\u0442\u0432\u043e\u0440\u044f\u0432\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f<\/strong>. (14<\/a>)\u0422\u043e\u0432\u0430 \u043d\u0435 \u0441\u0430\u043c\u043e \u0435 \u043a\u0430\u0442\u0430\u0441\u0442\u0440\u043e\u0444\u0430\u043b\u043d\u043e \u0437\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430, \u043a\u043e\u0439\u0442\u043e \u0435 \u0432 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u043d\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435. \u041f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u0441\u0435 \u043f\u0440\u043e\u0432\u043e\u043a\u0438\u0440\u0430\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438\u0442\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438.<\/p>\n

\u041a\u043e\u0433\u0430\u0442\u043e \u043a\u043b\u0435\u0442\u043a\u0438\u0442\u0435 \u0432 \u043a\u0440\u044a\u0432\u043e\u043d\u043e\u0441\u043d\u0438\u0442\u0435 \u0441\u044a\u0434\u043e\u0432\u0435 \u0441\u0435 \u043f\u043e\u0434\u0443\u044f\u0442 \u0437\u0430\u0440\u0430\u0434\u0438 \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u0438\u0442\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043e\u0442 \u043a\u0430\u043b\u0438\u0439 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439, \u0441\u0435 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u0442 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u0438\u043c \u0434\u0430 \u0441\u0435 \u043e\u0442\u043f\u0443\u0441\u043a\u0430\u0442, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u0441\u0432\u0438\u0432\u0430\u043d\u0435\u0442\u043e \u0438\u043c ( \u043a\u0430\u0442\u043e \u043e\u0442\u0435\u043a\u044a\u043b \u043c\u0443\u0441\u043a\u0443\u043b \u0441\u043b\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430).(15<\/a>,\u00a016<\/a>,\u00a017<\/a>) \u0422\u043e\u0432\u0430 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u0443\u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438 \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0438\u044f \u043a\u0440\u044a\u0432\u0435\u043d \u043e\u0431\u0435\u043c, \u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d \u043e\u0442 \u043f\u043e-\u043c\u0430\u043b\u043a\u0438\u044f\u00a0 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0441\u043e\u043b, \u043d\u043e \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0432\u0430 \u043a\u0440\u044a\u0432\u043d\u0438\u044f \u043f\u043e\u0442\u043e\u043a \u043f\u0440\u0435\u0437 \u0446\u044f\u043b\u043e\u0442\u043e \u0442\u044f\u043b\u043e \u2013 \u043f\u043e\u0434\u0442\u0438\u043a\u0432\u0430 \u043a\u044a\u043c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f.<\/p>\n

\u0421 \u0434\u0440\u0443\u0433\u0438 \u0434\u0443\u043c\u0438, \u043a\u043e\u0433\u0430\u0442\u043e \u044f\u0434\u0435\u043c \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0441\u043e\u043b, \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0438 \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0441\u0435 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u0447\u0440\u0435\u0437 \u043d\u0430\u0448\u0438\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0438. \u041a\u043e\u0433\u0430\u0442\u043e \u0442\u043e\u0432\u0430 \u043e\u0431\u0430\u0447\u0435 \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430 \u0437\u0430 \u043f\u043e-\u0434\u044a\u043b\u044a\u0433 \u043f\u0435\u0440\u0438\u043e\u0434 \u043e\u0442 \u0432\u0440\u0435\u043c\u0435, \u0433\u0443\u0431\u0438\u043c \u0446\u0435\u043d\u043d\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043a\u0430\u043b\u0438\u0439 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439, \u0432\u043e\u0434\u0435\u0449\u043e \u0434\u043e \u043e\u0442\u043e\u043a \u043d\u0430 \u043a\u043b\u0435\u0442\u043a\u0438\u0442\u0435, \u043a\u043e\u0439\u0442\u043e \u0438\u043d\u0445\u0438\u0431\u0438\u0440\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0438 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0438\u0440\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f.<\/p>\n

\u00a0<\/strong><\/p>\n

\u041a\u043e\u043b\u043a\u043e \u0441\u043e\u043b \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435?<\/strong>\u00a0<\/strong><\/p>\n

\u041f\u0440\u0438\u0435\u043c\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u043d\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0441\u043e\u043b \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u0441\u0442\u0440\u0435\u0441\u0430, \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u0438 \u0432\u043e\u0434\u0438 \u0434\u043e \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u0432 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u0435\u043d \u043f\u043b\u0430\u043d.(7<\/a>,\u00a018<\/a>,\u00a019<\/a>)<\/p>\n

\u041e\u0442 \u0434\u0440\u0443\u0433\u0430 \u0441\u0442\u0440\u0430\u043d\u0430, \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0441\u043e\u043b \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u043d\u043e\u0442\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f, \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u0435\u043d \u043e\u0431\u0435\u043c \u043d\u0430 \u043a\u0440\u044a\u0432\u0442\u0430, \u0440\u0435\u0434\u0443\u0446\u0438\u0440\u0430 \u043e\u0442\u043e\u043a\u0430 \u0438 \u043f\u043e\u0434\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u0441\u043f\u0430\u0441\u044f\u0432\u0430 \u043a\u0430\u043b\u0438\u044f \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u044f. \u0422\u043e\u0432\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0430\u0442\u0430, \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0430\u0442\u0430 \u0438 \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/p>\n

\u0422\u0430\u043a\u0430 \u0447\u0435\u2026 \u0442\u0440\u044f\u0431\u0432\u0430 \u043b\u0438 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u0441\u043e\u043b \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043d\u0438 \u0441\u0435 \u0438\u0441\u043a\u0430?<\/p>\n

\u0414\u0430! \u041d\u0430\u0448\u0435\u0442\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0437\u0430 \u0432\u043a\u0443\u0441 \u0435 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u043d\u043e \u0434\u0430 \u0434\u0438\u043a\u0442\u0443\u0432\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. \u041a\u043e\u0433\u0430\u0442\u043e \u043d\u0435 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u043d\u0430\u0442\u0440\u0438\u0439, \u0438\u043c\u0430\u043c\u0435 \u043f\u043e-\u0441\u0438\u043b\u043d\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0434\u0430 \u044f\u0434\u0435\u043c \u0441\u043e\u043b\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438, \u043a\u0430\u043a\u0442\u043e \u0438 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u0442\u043e.(20<\/a>) \u0418 \u0442\u0430\u043a\u0430, \u043f\u0440\u043e\u0441\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0432\u0441\u043b\u0443\u0448\u0430\u043c\u0435 \u0432 \u0442\u043e\u0432\u0430, \u043e\u0442 \u043a\u043e\u0435\u0442\u043e \u043d\u0430\u0448\u0435\u0442\u043e \u0442\u044f\u043b\u043e \u0438\u043c\u0430 \u043d\u0443\u0436\u0434\u0430. \u041f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u043c\u043e\u0436\u0435\u043c \u0434\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430\u0442\u0430 \u0441\u043e\u043b, \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043c\u0435!<\/p>\n

\u0421 \u0434\u0440\u0443\u0433\u0438 \u0434\u0443\u043c\u0438, \u0441\u043e\u043b \u043d\u0430 \u0432\u043a\u0443\u0441!<\/p>\n

\u0410\u043a\u043e \u0441\u0435 \u043f\u0440\u0438\u0442\u0435\u0441\u043d\u044f\u0432\u0430\u0442\u0435 \u0437\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u0441\u0438 \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u0442\u043e\u0433\u0430\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0443\u0432\u0435\u0440\u0438\u0442\u0435, \u0447\u0435 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u043a\u0430\u043b\u0438\u0439 \u0438 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439. \u0420\u0435\u0434\u0443\u0446\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u043d\u0430\u0442\u0440\u0438\u0439 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043d\u0438\u0436\u0438 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u043d\u043e \u043d\u0435 \u0441\u0430\u043c\u043e \u043e\u0442 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430\u0442\u0430 \u043d\u0430 \u0441\u043e\u043b \u0437\u0430\u0432\u0438\u0441\u0438 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435.<\/p>\n

\u00a0\u0412\u0438\u0436 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0442\u0435 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435 \u0438 \u0434\u044a\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u0435 \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u0438 \u043d\u0430 \u0442\u0435\u043e\u0440\u0438\u0438\u0442\u0435 \u043d\u0430 \u0414\u0440. \u0420\u0435\u0439 \u041f\u0438\u0439\u0442<\/a><\/strong><\/p>\n

\u0440\u0435\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0438:<\/strong><\/p>\n

    \n
  1. Ahmad, Faraz, and Holly H McPeak. \u201cUsing the 2015-2020 Dietary Guidelines for Americans to Help Improve the Diet of Older Individuals.\u201d\u00a0gov<\/em>, Office of Disease Prevention and Health Promotion, 27 May 2016, www.health.gov\/news\/blog\/2016\/05\/using-the-2015-2020-dietary-guidelines-for-americans-to-help-improve-the-diet-of-older-individuals\/.<\/li>\n
  2. \u201cWHO Issues New Guidance on Dietary Salt and Potassium.\u201d\u00a0WHO<\/em>, World Health Organization, 13 Jan. 2013, who.int\/mediacentre\/news\/notes\/2013\/salt_potassium_20130131\/en\/.<\/li>\n
  3. \u201cShaking the Salt Habit to Lower High Blood Pressure.\u201d\u00a0American Heart Association<\/em>, 13 Nov. 2017, heart.org\/HEARTORG\/Conditions\/HighBloodPressure\/MakeChangesThatMatter\/Shaking-the-Salt-Habit-to-Lower-High-Blood-Pressure_UCM_303241_Article.jsp#.WlgTuKinE2w.<\/li>\n
  4. O\u2019Donnell, Martin J, et al. \u201cUrinary Sodium and Potassium Excretion and Risk of Cardiovascular Events.\u201d\u00a0JAMA<\/em>, Nov. 2011, doi:10.1001\/jama.2011.1729.<\/li>\n
  5. Cohen, HW, et al. \u201cSodium Intake and Mortality in the NHANES II Follow-up Study.\u201d\u00a0The American Journal of Medicine<\/em>, vol. 119, no. 3, Mar. 2006, pp. e7\u2013e14., doi:10.1016\/j.amjmed.2005.10.042.<\/li>\n
  6. Stolarz-Skrzypek, K., et al. \u201cFatal And Nonfatal Outcomes, Incidence Of Hypertension, And Blood Pressure Changes In Relation To Urinary Sodium Excretion.\u201d\u00a0JAMA<\/em>, vol. 305, no. 17, May 2011, pp. 1777\u20131785., doi:10.1001\/jama.2011.574.<\/li>\n
  7. Graudal, Niels A., et al. \u201cEffects of Sodium Restriction on Blood Pressure, Renin, Aldosterone, Catecholamines, Cholesterols, and Triglyceride: A Meta-Analysis.\u201d\u00a0JAMA<\/em>, vol. 279, no. 17, 6 May 1998, pp. 1383\u20131391., doi:10.1001\/jama.279.17.1383.<\/li>\n
  8. Arai, Keiko, and Chrousos, George P. \u201cAldosterone Deficiency and Resistance.\u201d Updated 11 May 2016. In Endotext: De Groot LJ, Chrousos G, Dungan K, et al., editors. South Dartmouth (MA): MDText.com, Inc. Available from: https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279079\/.<\/li>\n
  9. Horton, Richard, and Edward G. Biglieri. \u201cEffect of Aldosterone on the Metabolism of Magnesium.\u201d\u00a0The Journal of Clinical Endocrinology & Metabolism<\/em>, vol. 22, no. 12, Dec. 1962, pp. 1187\u20131192., doi:10.1210\/jcem-22-12-1187.<\/li>\n
  10. Bilbrey, G. L., et al. \u201cSkeletal muscle resting membrane potential in potassium deficiency.\u201d\u00a0The Journal of clinical investigation,\u00a0<\/em>52, no. 12, 1973, pp. 3011\u201318. doi:10.1172\/JCI107499.<\/li>\n
  11. Peat, Ray.\u00a0Water: Swelling, Tension, Pain, Fatigue, Aging. Retrieved from raypeat.com\/articles\/articles\/water.shtml.<\/li>\n
  12. Dyckner, T., and P. O. Wester. \u201cEffect of magnesium on blood pressure.\u201d\u00a0BMJ,\u00a0<\/em>286, no. 6381, 1983, pp. 1847\u201349. doi:10.1136\/bmj.286.6381.1847.<\/li>\n
  13. Haddy, F. J. \u201cPotassium effects on contraction in arterial smooth muscle mediated by Na+, K+-ATPase.\u201d\u00a0Federation proceedings,\u00a0<\/em>42, no. 2, 1983, pp. 239\u201345.<\/li>\n
  14. Leaf, A. \u201cCell Swelling: A Factor in Ischemic Tissue Injury.\u201d\u00a0Circulation,\u00a0<\/em>48, no. 3, 1973, pp. 455\u201358. doi:10.1161\/01.CIR.48.3.455.<\/li>\n
  15. Mihailidou, Anastasia S., and John W. Funder. \u201cNongenomic effects of mineralocorticoid receptor activation in the cardiovascular system.\u201d\u00a0Steroids,\u00a0<\/em>70, 5-7, 2005, pp. 347\u201351. doi:10.1016\/j.steroids.2005.02.004.<\/li>\n
  16. Krishna, G G. \u201cEffect of Potassium Intake on Blood Pressure.\u201d\u00a0Journal of the American Society of Nephrology<\/em>, vol. 1, no. 1, July 1990, pp. 43\u201352.<\/li>\n
  17. Oberleithner, H., et al. \u201cEndothelial cell swelling by aldosterone.\u201d\u00a0The Journal of membrane biology,\u00a0<\/em>196, no. 3, 2003, pp. 163\u201372. doi:10.1007\/s00239-003-0635-6.<\/li>\n
  18. Peat, Ray.\u00a0Salt, Energy, Metabolic Rate, and Longevity. Retrieved from raypeat.com\/articles\/articles\/salt.shtml.<\/li>\n
  19. Coelho, Michella, et al. \u201cHigh- or Low-Salt Diet from Weaning to Adulthood: Effect on Body Weight, Food Intake and Energy Balance in Rats.\u201d\u00a0Nutrition, Metabolism and Cardiovascular Diseases<\/em>, vol. 16, no. 2, Mar. 2006, pp. 148\u2013155., doi:10.1016\/j.numecd.2005.09.001.<\/li>\n
  20. Lindemann, Bernd. \u201cSodium Taste.\u201d\u00a0Current Opinion in Nephrology and Hypertension<\/em>, vol. 6, no. 5, Sept. 1997, pp. 425\u2013429., doi:10.1097\/00041552-199709000-00003.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    \u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0442\u0435 \u0443\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u043d\u0430 \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0446\u0438\u0442\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u0442 \u0434\u0430 \u0441\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043e\u0442 2,300mg \u043d\u0430\u0442\u0440\u0438\u0439 \u043d\u0430 \u0434\u0435\u043d \u0438 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043e\u0442 1,500mg \u0437\u0430 \u0445\u043e\u0440\u0430 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435.(1) \u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0434\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043c\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043e\u0442 2,000 mg \u043d\u0430 \u0434\u0435\u043d(2), \u0430 \u0441\u043f\u043e\u0440\u0435\u0434 \u0410\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u0442\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0430 \u0430\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f \u0438\u0434\u0435\u0430\u043b\u043d\u0438\u044f\u0442 \u043b\u0438\u043c\u0438\u0442 \u0435 \u043d\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 1,500 mg \u043d\u0430\u0442\u0440\u0438\u0439 \u043d\u0430 \u0434\u0435\u043d […]<\/p>\n","protected":false},"author":1,"featured_media":7609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[726,63,198,96,427,690],"tags":[329,803,841,147,712,840,802,428],"class_list":["post-7602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xenobg","category-63","category-198","category-96","category-427","category-690","tag-haidut","tag-ray-peat","tag-841","tag-147","tag-712","tag-840","tag-802","tag-428"],"yoast_head":"\n\u0412\u0441\u0435 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