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class=\"aligncenter size-full wp-image-5109\" src=\"https:\/\/xenobg.com\/wp-content\/uploads\/2017\/07\/glucoseversusamylose.gif\" alt=\"\u041c\u043e\u043b\u0435\u043a\u0443\u043b\u0438 \u043d\u0430 \u0430\u043c\u0438\u043b\u043e\u043f\u0435\u043a\u0442\u0438\u043d\u0430 \u0438 \u0430\u043c\u0438\u043b\u043e\u0437\u0430\u0442\u0430\" width=\"490\" height=\"261\" \/><\/p>\n<p>\u041f\u0440\u0438 \u0433\u043e\u0442\u0432\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435, \u0445\u0438\u0434\u0440\u043e\u0433\u0435\u043d\u0438\u0442\u0435 \u0430\u0442\u043e\u043c\u0438 \u043d\u0430 \u0433\u043b\u044e\u043a\u043e\u0437\u043d\u0438\u0442\u0435 \u043c\u043e\u043b\u0435\u043a\u0443\u043b\u0438 \u043d\u0430 \u0430\u043c\u0438\u043b\u043e\u043f\u0435\u043a\u0442\u0438\u043d\u0430 \u0438 \u0430\u043c\u0438\u043b\u043e\u0437\u0430\u0442\u0430 \u0441\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430\u0442 \u0432 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\u0437\u0430 \u0445\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0436\u0435\u043b\u0430\u044f\u0442 \u0434\u0430 \u0441\u0432\u0430\u043b\u044f\u0442 \u0438\u0437\u043b\u0438\u0448\u043d\u0438\u0442\u0435 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438, \u0431\u0435\u0437 \u0434\u0430 \u043f\u043e\u0434\u043b\u0430\u0433\u0430\u0442 \u0442\u044f\u043b\u043e\u0442\u043e \u0441\u0438 \u043d\u0430 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0435\u043d \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0437\u0430 \u0432\u0441\u0438\u0447\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0441\u0442\u0440\u0435\u043c\u044f\u0442 \u043a\u044a\u043c \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. \u041f\u043e\u0432\u0435\u0447\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043f\u043e \u0442\u0435\u043c\u0430\u0442\u0430 \u0437\u0430 \u0441\u043c\u0438\u043b\u0430\u0435\u043c\u043e\u0442\u043e \u0438 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0442\u043e \u043d\u0438\u0448\u0435\u0441\u0442\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043e\u0442 \u043d\u0430\u0448\u0430\u0442\u0430 \u0441\u0442\u0430\u0442\u0438\u044f <a href=\"https:\/\/xenobg.com\/palachinki-muskulna-masa-maznini\/\">\u201e\u0421\u0443\u043f\u0435\u0440-\u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\u0442\u0435\u201c, \u0441 \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043c\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438 \u0438\u0437\u0433\u0430\u0440\u044f\u043c\u0435 \u0438\u0437\u043b\u0438\u0448\u043d\u0438\u0442\u0435 \u043c\u0430\u0437\u043d\u0438\u043d\u0438<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0418\u0437\u0442\u043e\u0447\u043d\u0438\u043a: \u00a0<a href=\"http:\/\/dx.doi.org\/10.4236\/fns.2014.53035\"><strong><em>Food and Nutrition Sciences<\/em><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[activecampaign form=1] \u0412\u0441\u0438\u0447\u043a\u0438 \u0437\u043d\u0430\u0435\u043c, \u0447\u0435 \u0430\u0442\u043b\u0435\u0442\u0438\u0442\u0435, \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0437\u0438\u0442\u0435 \u0438 \u043c\u0430\u043d\u0438\u0430\u0446\u0438\u0442\u0435 \u043d\u0430 \u0442\u0435\u043c\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438\u043c\u0430\u0442 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0442\u0435. 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\u043f\u043e\u0442\u0438\u0441\u043a\u0430\u0442 \u0438\u0437\u0433\u0430\u0440\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438 \u0437\u0430\u0431\u044a\u0440\u0437\u0432\u0430\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0438\u0442\u0435 \u043d\u0430 \u0441\u0442\u0430\u0440\u0435\u0435\u043d\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5110,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63,198,143,65,215],"tags":[348,347,89,349,345,64,344,346],"class_list":["post-5108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-63","category-198","category-143","category-65","category-215","tag-348","tag-347","tag-89","tag-349","tag-345","tag-64","tag-344","tag-346"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0418\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e? \u042f\u0436\u0442\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0438 \u043f\u0430\u0441\u0442\u0430, \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0438 \u043e\u0442 \u043f\u0440\u0435\u0434\u0438\u0448\u043d\u0438\u044f \u0434\u0435\u043d. - \u0423\u0441\u0435\u0442\u0438, \u043c\u0438\u0441\u043b\u0438, \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0439<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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