{"id":6994,"date":"2018-03-06T08:55:33","date_gmt":"2018-03-06T06:55:33","guid":{"rendered":"https:\/\/xenobg.com\/?p=6994"},"modified":"2018-03-06T19:17:09","modified_gmt":"2018-03-06T17:17:09","slug":"%d0%b1%d1%8a%d1%80%d0%b7%d0%b0%d1%82%d0%b0-%d1%85%d1%80%d0%b0%d0%bd%d0%b0-%d0%bd%d0%b8-%d0%ba%d0%b0%d1%80%d0%b0-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%bf%d0%b8%d1%82%d0%b2%d0%b0%d0%bc%d0%b5-%d0%bf%d0%be-%d0%bc","status":"publish","type":"post","link":"https:\/\/xenobg.com\/ro\/%d0%b1%d1%8a%d1%80%d0%b7%d0%b0%d1%82%d0%b0-%d1%85%d1%80%d0%b0%d0%bd%d0%b0-%d0%bd%d0%b8-%d0%ba%d0%b0%d1%80%d0%b0-%d0%b4%d0%b0-%d0%b8%d0%b7%d0%bf%d0%b8%d1%82%d0%b2%d0%b0%d0%bc%d0%b5-%d0%bf%d0%be-%d0%bc\/","title":{"rendered":"\u0411\u044a\u0440\u0437\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u043d\u0438 \u043a\u0430\u0440\u0430 \u0434\u0430 \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u043c\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435 \u043e\u0442 \u0436\u0438\u0432\u043e\u0442\u0430"},"content":{"rendered":"<p><strong>\u041c\u0438\u0441\u043b\u0438\u0442\u0435, \u0447\u0435 \u0411\u0438\u0433\u041c\u0430\u043a \u043c\u0435\u043d\u044e\u0442\u043e \u0432 \u041c\u0430\u043a\u0414\u043e\u043d\u0430\u043b\u0434\u0441 \u043d\u043e\u0441\u0438 \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435?<\/strong> \u041a\u0430\u043d\u0430\u0434\u0441\u043a\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0437\u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0445\u0430, \u0447\u0435 \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u0435 \u0440\u043e\u043b\u044f\u0442\u0430 \u043d\u0430<strong> \u0431\u044a\u0440\u0437\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u043d\u0438, \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u043c\u0435 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u0430\u0442\u0430 \u043c\u0443\u0437\u0438\u043a\u0430.<\/strong> \u041e\u0449\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u2013 \u0434\u043e\u0440\u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e, \u0431\u0438\u043b\u0431\u043e\u0440\u0434 \u0440\u0435\u043a\u043b\u0430\u043c\u0430\u0442\u0430 \u043d\u0430 \u043d\u043e\u0432\u0438\u044f \u0442\u0440\u0438\u043c\u0435\u0442\u0440\u043e\u0432 \u0441\u0430\u043d\u0434\u0432\u0438\u0447, \u043a\u043e\u044f\u0442\u043e \u0432\u0438\u0436\u0434\u0430\u043c\u0435 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u043f\u043e \u043f\u044a\u0442 \u0437\u0430 \u0440\u0430\u0431\u043e\u0442\u0430, \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438 \u043f\u043e-\u0430\u043f\u0430\u0442\u0438\u0447\u043d\u0438 \u043a\u044a\u043c \u00a0\u0436\u0438\u0432\u043e\u0442\u0430.<\/p>\n<p>\u0411\u044a\u0440\u0437\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u0441\u0435 \u0432\u043f\u0438\u0441\u0432\u0430 \u0438\u0434\u0435\u0430\u043b\u043d\u043e \u0432 <strong>\u043a\u0443\u043b\u0442\u0443\u0440\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0437\u0430\u043b\u0430\u0433\u0430 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043c\u043d\u043e\u0433\u043e \u043d\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430.<\/strong> \u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0441\u0435 \u0441\u0442\u0440\u0435\u043c\u0438\u043c \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u043c \u043f\u043e\u0432\u0435\u0447\u0435, \u0438 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0430 \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0441\u0435 \u043c\u043e\u0436\u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0432\u0440\u0435\u043c\u0435. \u0412\u0435\u0447\u0435 \u043d\u0435 \u0438\u0441\u043a\u0430\u043c\u0435 \u0434\u0430 \u0447\u0430\u043a\u0430\u043c\u0435 \u0437\u0430 \u043c\u0435\u0431\u0435\u043b\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u0438 \u043f\u043e \u043f\u043e\u0440\u044a\u0447\u043a\u0430, \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0432\u0430 \u043e\u0442\u0438\u0432\u0430\u043c\u0435 \u0441\u0443\u0442\u0440\u0438\u043d\u0442\u0430 \u0432 \u0418\u041a\u0415\u0410 \u0438 \u0434\u043e \u043a\u0440\u0430\u044f \u043d\u0430 \u0434\u0435\u043d\u044f \u0441\u0435 \u0440\u0430\u0434\u0432\u0430\u043c\u0435 \u043d\u0430 \u043d\u043e\u0432\u043e\u0442\u043e \u0441\u0438 \u043e\u0431\u0437\u0430\u0432\u0435\u0436\u0434\u0430\u043d\u0435.<\/p>\n<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0437\u0438\u0442\u0435 \u0432\u044f\u0440\u0432\u0430\u0442, \u0447\u0435 \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u0438\u043c\u0430 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0441\u0438\u043b\u043d\u043e \u0432\u044a\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0432\u044a\u0440\u0445\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0430\u0442\u0430.<strong> \u0411\u044a\u0440\u0437\u043e\u0442\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435 \u043d\u0438 \u043f\u0440\u0430\u0432\u0438 \u043d\u0435\u0442\u044a\u0440\u043f\u0435\u043b\u0438\u0432\u0438 \u0438 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0438 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u043c\u0435 \u043d\u0430 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438\u0442\u0435 \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u044f.<\/strong><\/p>\n<p>\u041a\u0430\u043d\u0430\u0434\u0441\u043a\u0438\u0442\u0435 \u0443\u0447\u0435\u043d\u0438 \u0442\u0435\u0441\u0442\u0432\u0430\u043b\u0438 \u0442\u0430\u0437\u0438 \u0442\u0435\u043e\u0440\u0438\u044f \u043f\u043e \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043d\u0430\u0447\u0438\u043d\u0430. \u041f\u044a\u0440\u0432\u043e, \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043b\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u043d\u0430 \u0431\u043b\u0438\u0437\u043e<strong> 300 \u0447\u043e\u0432\u0435\u043a\u0430, \u043a\u043e\u0438\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430\u043b\u043e \u0434\u0430 \u043f\u043e\u043f\u044a\u043b\u043d\u044f\u0442 \u0432\u044a\u043f\u0440\u043e\u0441\u043d\u0438\u043a\u0430 Emotion Regulation Profile Revised.<\/strong> \u0422\u043e\u0437\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u043d\u0438\u043a \u0438\u0437\u043c\u0435\u0440\u0432\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0438 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u043c\u0435 \u043d\u0430 \u043f\u0440\u0438\u044f\u0442\u043d\u0438 \u043d\u0435\u0449\u0430.<\/p>\n<p>\u0420\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0435<strong> \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0442\u0438 \u0437\u0430 \u0431\u044a\u0440\u0437\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438\u043c\u0430 \u0432 \u043e\u043a\u043e\u043b\u043d\u043e\u0441\u0442\u0442\u0430, \u0432 \u043a\u043e\u044f\u0442\u043e \u0436\u0438\u0432\u0435\u0435\u043c, \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043f\u043e-\u0442\u0440\u0443\u0434\u043d\u043e \u043d\u0438 \u0435 \u0434\u0430 \u0441\u043c\u0435 \u0449\u0430\u0441\u0442\u043b\u0438\u0432\u0438.<\/strong><\/p>\n<p><strong>\u0415\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0439-\u0441\u0438\u0433\u0443\u0440\u043d\u0438\u0442\u0435 \u043d\u0430\u0447\u0438\u043d\u0438 \u0434\u0430 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c\u0435 \u0434\u043e\u0431\u0440\u0435 \u0435 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u044a\u0442 \u0441 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430.<\/strong> \u0414\u043e\u0440\u0438 \u0433\u043b\u0435\u0434\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043d\u0438\u043c\u043a\u0430 \u0438\u043b\u0438 \u043a\u0430\u0440\u0442\u0438\u043d\u0430 \u0441 \u043f\u0440\u0438\u0440\u043e\u0434\u0435\u043d \u043f\u0435\u0439\u0437\u0430\u0436 \u00a0\u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0438 \u0437\u0430 \u0440\u0430\u0434\u043e\u0441\u0442.<\/p>\n<p><a href=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360.jpeg\"><img decoding=\"async\" class=\"alignnone wp-image-6995\" src=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360.jpeg\" alt=\"\" width=\"827\" height=\"551\" srcset=\"https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360.jpeg 1920w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360-450x300.jpeg 450w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360-300x200.jpeg 300w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360-768x512.jpeg 768w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360-1030x686.jpeg 1030w, https:\/\/xenobg.com\/wp-content\/uploads\/2018\/03\/pexels-photo-257360-360x240.jpeg 360w\" sizes=\"(max-width: 827px) 100vw, 827px\" \/><\/a><\/p>\n<p>\u0412 \u043a\u0430\u043d\u0430\u0434\u0441\u043a\u043e\u0442\u043e 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\u0442\u043e\u0432\u0430 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0434\u043e\u043a\u0430\u0437\u0432\u0430 \u043f\u0430\u0433\u0443\u0431\u043d\u043e\u0442\u043e \u0432\u044a\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 Fast Food \u043a\u0443\u043b\u0442\u0443\u0440\u0430\u0442\u0430 \u0435 \u0447\u0440\u0435\u0437 \u043c\u0443\u0437\u0438\u043a\u0430\u0442\u0430. \u0414\u043e\u0431\u0440\u043e\u0432\u043e\u043b\u0446\u0438\u0442\u0435 \u0432 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u0441\u043b\u0443\u0448\u0430\u043b\u0438 <strong>\u201e\u0414\u0443\u0435\u0442 \u043d\u0430 \u0446\u0432\u0435\u0442\u044f\u0442\u0430\u201c \u043e\u0442 \u043e\u043f\u0435\u0440\u0430\u0442\u0430 \u201e\u041b\u0430\u043a\u043c\u0435\u201c \u043d\u0430 \u00a0\u041b\u0435\u043e \u0414\u0435\u043b\u0438\u0431.<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"The Flower Duet (Lakm\u00e9)\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/8Qx2lMaMsl8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u0422\u0430\u0437\u0438 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0445\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0432\u0438\u0434\u044f\u043b\u0438 \u0441\u043d\u0438\u043c\u043a\u0430 \u043d\u0430 \u0431\u044a\u0440\u0437\u0430 \u0445\u0440\u0430\u043d\u0430 \u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u0447\u0443\u044f\u0442 \u043c\u0443\u0437\u0438\u043a\u0430\u0442\u0430 \u0431\u0438\u043b\u0438 \u043c\u043d\u043e\u0433\u043e \u043f\u043e-\u043d\u0435\u0442\u044a\u0440\u043f\u0435\u043b\u0438\u0432\u0438 \u0434\u0430 \u044f \u0438\u0437\u0441\u043b\u0443\u0448\u0430\u0442 \u0434\u043e\u043a\u0440\u0430\u0439.<\/strong> \u041e\u0442\u043a\u0430\u0441\u044a\u0442 \u0431\u0438\u043b \u0435\u0434\u0432\u0430 86 \u0441\u0435\u043a\u0443\u043d\u0434\u0438.<\/p>\n<p>\u0415\u0442\u043e \u043a\u0430\u043a \u0431\u044a\u0440\u0437\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430, \u043a\u0430\u0442\u043e \u0435\u0434\u0438\u043d \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0441\u0438\u043c\u0432\u043e\u043b\u0438 \u043d\u0430 \u043d\u0435\u0442\u044a\u0440\u043f\u043b\u0438\u0432\u0438\u044f \u0436\u0438\u0432\u043e\u0442 \u0432 \u0433\u0440\u0430\u0434\u0430, \u0432\u043b\u0438\u044f\u0435 \u043f\u043e \u043d\u0435\u043e\u0447\u0430\u043a\u0432\u0430\u043d \u043d\u0430\u0447\u0438\u043d, <strong>\u043d\u0435 \u0441\u0430\u043c\u043e \u0432\u044a\u0440\u0445\u0443 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0442\u043e, \u043d\u043e \u0438 \u0432\u044a\u0440\u0445\u0443 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0442\u043e \u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u0435<\/strong>. \u0421\u043f\u0430\u0441\u0435\u043d\u0438\u0435\u0442\u043e? \u041f\u043e\u0432\u0435\u0447\u0435 \u0432\u0440\u0435\u043c\u0435 \u0441\u0440\u0435\u0434 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430.<\/p>\n<p><strong>Surs\u0103:<\/strong><\/p>\n<p><a href=\"http:\/\/spp.sagepub.com\/content\/5\/5\/534\" target=\"you\">Social Psychological and Personality Science 11\/2014; 5(5):534-541.<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u041c\u0438\u0441\u043b\u0438\u0442\u0435, \u0447\u0435 \u0411\u0438\u0433\u041c\u0430\u043a \u043c\u0435\u043d\u044e\u0442\u043e \u0432 \u041c\u0430\u043a\u0414\u043e\u043d\u0430\u043b\u0434\u0441 \u043d\u043e\u0441\u0438 \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435? \u041a\u0430\u043d\u0430\u0434\u0441\u043a\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0437\u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0445\u0430, \u0447\u0435 \u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u0435 \u0440\u043e\u043b\u044f\u0442\u0430 \u043d\u0430 \u0431\u044a\u0440\u0437\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430 \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u043d\u0438, \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0432\u0430\u043c\u0435 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u0430\u0442\u0430 \u043c\u0443\u0437\u0438\u043a\u0430. \u041e\u0449\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u2013 \u0434\u043e\u0440\u0438 \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u043c \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e, \u0431\u0438\u043b\u0431\u043e\u0440\u0434 \u0440\u0435\u043a\u043b\u0430\u043c\u0430\u0442\u0430 \u043d\u0430 \u043d\u043e\u0432\u0438\u044f \u0442\u0440\u0438\u043c\u0435\u0442\u0440\u043e\u0432 \u0441\u0430\u043d\u0434\u0432\u0438\u0447, \u043a\u043e\u044f\u0442\u043e \u0432\u0438\u0436\u0434\u0430\u043c\u0435 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u043f\u043e \u043f\u044a\u0442 \u0437\u0430 \u0440\u0430\u0431\u043e\u0442\u0430, \u043c\u043e\u0436\u0435 \u0434\u0430 [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":6998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63,539,198,541,482],"tags":[579,228,578,577,576],"class_list":["post-6994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-63","category-539","category-198","category-541","category-482","tag-579","tag-228","tag-578","tag-577","tag-576"],"yoast_head":"<!-- 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