Olive oil converts cholesterol into testosterone more easily
The more fat you eat, the more testosterone your body produces. More fat, more testosterone. After studying rats a few years ago, Argentinian scientists found that the best source of testosterone-boosting fat is olive oil....
A little more fat protects runners from injury
Because their diet includes too many carbohydrates, runners injure themselves senseless often. So write researchers at the University at Buffalo in the Journal of the International Society of Sports Nutrition (the International Society of Sports...
What's happening in the field of modified tocopherols/tocotrienols
Recent scientific materials in the field of modified tocopherols/tocotrienols offer some alternatives to pharmacodynamics that could explain the anabolic properties of these compounds. Professor William Steiger (Boston University) and his team...