Хайдутин, Author at Усети, мисли, действай

Две седмици без силови тренировки? Не е проблем…

by Khaidutin | Jul 30, 2017 | Recovery, Endurance, Bodybuilding and fitness, Growth from nature, Training, Fitness

Силови атлети, които не докосват тежести за период от две седмици не губят от силата си и мускулната си маса и не качват излишни килограми. Учени от Университета Бейлор (САЩ), изследващи теми свързани със спорта, публикуват доказателствата за това в Журнал за силови и...

Want to lose weight or just eat healthier? Eat potatoes and pasta prepared the day before.

by Khaidutin | Jul 18, 2017 | Longevity, Health, Weight Loss, Growth from nature, Fitness

[activecampaign form=1] We all know that athletes, nutritionists and health food geeks have a special relationship with carbs. Carbohydrate foods are a perfect source of energy, but the glucose they turn into after consumption causes...

Бодибилдъри повишават нивото на тестостерона с екстракт от сминдух

by Khaidutin | Jul 15, 2017 | Xenoandrogens

Екстрактът от сминдух повишава нивата на тестостерон и понижава естрогена в кръвта. Това откритие било направено след провеждането на експеримент, чиито резултати са публикувани в международния журнал за спортно хранене към университета Mary Hardin-Baylor (САЩ). В...

Green olives for better body tone

by Khaidutin | Jul 7, 2017 | Longevity, Health, Olive oil, Growth from nature

Researchers working for the University of Palermo conducted an experiment using twenty-three volunteers between the ages of 18 and 65. The olives they consumed were of the Nocellara del Belice variety, grown in Sicily. The study itself was...

A human study proved that Imel extract improves the results of strength training.

by Khaidutin | Jun 28, 2017 | Bodybuilding and fitness, Growth from nature, Increase in strength, Fitness

Want to achieve better results in gaining lean muscle mass and burning fat? Mistletoe extract can help you achieve this goal. Scientists in South Korea have been able to prove the supplement's unique effect, and they did so by studying...